Several friends have asked me already what is the difference between Garcinia Cambogia and Green Coffee Bean. How do they perform, what is similar what is now and generally, they wanted to know if one is better than another. As they say: Ladies and Gentlemen, let’s get ready to rumble…
Garcinia Cambogia vs. Green Coffee Bean Extract
Here is a short comparison that I have created for you. These are very basic data, but are enough to know the most important facts about both dietary supplements and to determine who would “win the fight” Garcinia Cambogia vs Green Coffee Bean Extract.
Origin: extracted from a plant native in Indonesia, known for a very long period of time, all natural.
Main active ingredient: Hydroxycitric acid
What it does: stop creation of fatty cells, suppresses appetite, lowers blood pressure and bad cholesterol
Possible Side Effects: mild headache, sleepiness, stomach discomfort, nausea
Price range: $39 – $240 depending on merchant and the supply you order (high end price is a 6 months supply which gives you also some free bottles) Personal note: evolution slimming seems to be slightly cheaper, but I encourage you to check it out yourself.
Green Coffee Bean Extract
Origin: extracted from un-roasted beans of coffee plant
Main ingredient: Chlorogenic acid
What it does: powerful antioxidants, burns fat faster, improves metabolism
Possible Side Effects: minor headache, stomach discomfort, nervousness, rapid breathing and insomnia
Price range: $39 – $120 depending on merchant and the supply you order (high end price is a 6 months supply which gives you also some free bottles)
And, this is probably worth mentioning if you are interested in Green Coffee. There is a latest maximum strength 4000mg Svetol Green Coffee with 50% CGA from Evolution Slimming too, praised by many because it contains only 2% caffeine and has extra power, you can grab it under this link: Click to buy Extra Strength Svetol Green Coffee Bean Extract.
Which one will work for You, Garcinia Cambogia or Green Coffee Bean Extract?
Now there is a one million dollar question. I think I will go with the safe answer: it depends.
If you love your coffee in a cup for the better mornings, or just to spice up your afternoons then I would say you are better off with Garcinia. Even though the mentioned Green Coffee Bean has almost none caffeine, I don’t know. I just feel that its safer. But, its your decision in the end. It just might work perfectly.
It also depends on your body’s reactions to the two different kind of chemical compounds released in your body. Nothing to be alarmed about, its just the fact that person A might be better of with HCA (hydroxycitric acid) in Garcinia and person B maybe has better results with CGA (chlorogenic acid) from Green Coffee Bean Extract.
It also varies based on your metabolism, daily rutine, the amount of exercise you do.
Conclusion: people are different and supplements are different. What works for one might not work for the other and vice versa. My suggestion is to go with your gut. If you have not tried any of these yet, you can do it safely. My site is dedicated more to Garcinia Cambogia Review but you are also in “good hands” if you go with Evolution Slimming, the proven high quality company that, among others, sells Green Coffee Bean too.
And for me, what is even more interesting, several consumers (these are Internet data, I wasn’t able to 100% check them) have reported that taking BOTH Garcinia Cambogia and Green Coffee Bean Extract simply works wonders in fat- and weight loss.
I hope I was able to help you find out a bit more about these two “obesity fighters” (just to stay in Boxing terms) but if you still have questions, do post them below.